CYBER MONDAY DEALS!

ON MEMBERSHIP & DUAL SESSIONS!

Download Our Hot & Cold App

Take your wellness routine everywhere with the Hot & Cold app. From booking your sauna or cold plunge sessions to managing memberships and tracking progress, our app makes it simple to stay consistent with your health goals. Available now on iOS and Android. 

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Easy Booking

Book your classes, appointments, or wellness sessions in just a few taps! With our easy-to-use cold plunge and sauna booking app, scheduling is simple, intuitive, and hassle-free, giving you more time to focus on your well-being. 

Memberships

Manage your memberships right from your phone. Sign up, upgrade, or check your benefits with the Hot & Cold app, giving you full control anytime, anywhere. 

Visit Tracking and Badges

Track your visits and celebrate your progress! Our app automatically logs your check-ins and rewards your consistency with digital badges, helping you stay motivated and on track with your wellness journey. 

Get our iOS and Android app